The object of the game of Throwball is for one team to defeat their opponents by scoring more points than them and be the first to 15 points. Score 15 points and the game is won. Players in Throwball attempt to defeat their opponents by throwing the ball into the opposition half, hoping that the other team will fail to return it, scoring them a point.
As a team game, players have to work in unison together and must have a good understanding of each other's game as well as having clear channels of communication. This ensures that there are no confusions over who is going for the ball, potentially giving their opposition a point.
Player Positions
In a throwball match, the players must follow a 2–3–2 position, with two players in the front zone, 3 in the centre zone, and 2 in the back zone. The throwball matches follow player rotation to ensure each player plays from all six positions.
The throwball match begins with a coin toss, and the winning team either chooses to serve or to court. All the rules of the throwball game regarding service, player rotation, catching, and releasing the ball must be followed.
Throwball Serving Techniques & Rules
According to the throwball service rules, the ball must be served within 5 seconds of the starting whistle. The technique to serve the ball is to raise it above shoulder level and throw it using the palm of one hand. Players must ensure the ball does not touch the net.
A vital feature of a throwball match is the player rotation. The rotation in throwball is in a “Z” pattern, ensuring that all seven players play at all positions during the game.
Rotation position orders are fixed for each set, and players must rotate after playing each rally they serve. Failure to follow proper rotations may lead to a loss of points.
Catching the Ball
According to the rules of throwball games, players must catch the ball firmly above the trunk level and below the head. Catching with two hands is permitted. However, the ball may not touch any other part of the body other than the palms, and at least one leg must be in contact with the ground. The team will lose points if more than two players attempt to catch a ball.
Releasing the Ball
In a rally, players catch and throw the ball with the same hand, releasing it within 3 seconds and taking a maximum of one step before throwing. The ball must be released over the shoulder with the palm, not touching the body.
Throwball Scoring and Points
Scoring
Throwball rules in points suggest that matches are played each lasting up to 15 points. Points are scored when your opponent faults. The faults according to the throwball rules in points include:
1. Improper service/catching or dropping the ball
2. Touching the net with your body or the ball
3. Failure to return the ball over the net
- Balls should not be volleyed as in volleyball but should be caught and then thrown quickly. Any ball being released should be done so from on or above the shoulder line only.
- Passes are not allowed in Throwball, as soon as a player receives the ball, they should return it over the net immediately.